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Shaolin Kung Fu 19 May 2019

Shaolin Kung Fu

Shaolin Kung Fu (Chinese: 少林功夫; pinyin: Shàolín gōng fu), also called Shaolin Wushu (少林武術; Shàolín wǔshù) or Shaolin quan (少林拳; Shàolín quán), is one of the oldest, largest, and most famous styles of wushu or kungfu. It combines Zen Buddhism and martial arts and originated and was developed in the Shaolin temple in Henan province, China during its 1500-year history. Popular sayings in Chinese folklore related to this practice include "All martial arts under heaven originated from Shaolin" and "Shaolin kung fu is the best under heaven," indicating the influence of Shaolin kung fu among martial arts. The name Shaolin is also used as a brand for the so-called external styles of kung fu. Many styles in southern and northern China use the name Shaolin.

Shaolin Kung Fu 18 May 2019

Chinese martial arts

Chinese martial arts, often named under the umbrella terms kung fu (/ˈkʊŋ ˈf/; Chinese: 功夫; pinyin: gōngfu; Cantonese Yale: gūng fū) and wushu (武術; wǔshù), are the several hundred fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families" (; jiā), "sects" (; pài) or "schools" (; mén) of martial arts. Examples of such traits include Shaolinquan (少林拳) physical exercises involving Five Animals (五形) mimicry, or training methods inspired by Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called internal (内家拳; nèijiāquán), while others that concentrate on improving muscle and cardiovascular fitness are called "external" (外家拳; wàijiāquán). Geographical association, as in northern (北拳; běiquán) and "southern" (南拳; nánquán), is another popular classification method.

Learning Chinese 18 May 2019

Wuxia

Wuxia (武俠 [ù.ɕjǎ]), which literally means "martial heroes", is a genre of Chinese fiction concerning the adventures of martial artists in ancient China. Although wuxia is traditionally a form of fantasy literature, its popularity has caused it to spread to diverse art forms such as Chinese opera, mànhuà, films, television series and video games. It forms part of popular culture in many Chinese-speaking communities around the world.

Shaolin Kung Fu 18 August 2014

Qinggong

Qinggong[1] is a technique in Chinese martial arts.

Traditional Baguazhang training involves the use of qinggong. The practitioner runs up a plank supported against a wall. The gradient of the plank is increased gradually over time as the training progresses.[2]

Traditional Chinese medicine

Traditional Chinese medicine (TCM) is a style of traditional medicine based on more than 2,500 years of Chinese medical practice that includes various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy,[1] but recently also influenced by modern Western medicine. TCM is widely used in Sinosphere[1][2][3][4] where it has a long history, and recently it has begun "gaining global recognition".[1][5] One of the basic tenets of TCM is that "the body's vital energy (ch'i or qi) circulates through channels, called meridians, that have branches connected to bodily organs and functions."[6] Concepts of the body and of disease used in TCM reflect its ancient origins and its emphasis on dynamic processes over material structure, similar to European humoral theory.[7]

Chinese herbology

Chinese herbology (simplified Chinese: 中药学; traditional Chinese: 中藥學; pinyin: zhōngyào xué) is traditional Chinese herbal therapy, which accounts for the majority of treatments in traditional Chinese medicine (TCM). Chinese medicine has been around for over 6,000 years. In all ancient societies, including European and Native American - herbology was used to treat illnesses and ailments.