Chen's Tai Chi push hands, also known as "hand-holding", is a unique technique of fighting against each other with softness, rigidity, evasion, and weak victories. The two hands are centered on winding, sticking, and following, and combined with the techniques of swimming, connecting, picking, leaning, elbowing, leaning, folding, emptying, holding, playing, etc., to practice the unity of inside and outside. There are five methods for "Chen's Tai Chi Pushing Hands": one-handed, two-handed, live step, big punch, and flower footsteps. Pushing hands and practicing fist are inseparable, and boxing skills are not high. When pushing hands, there will be flaws for the other party to take advantage of, so practicing pushing hands is also a test of their boxing skills.
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