"Junior Nandao" Nandao is the traditional sword technique of Southern Shaolin, and it is also a kind of instrument widely spread in the Southern Martial Arts. The junior Nandao is an entry routine for Chinese martial arts, with a total of 6 moves, which is a standard assessment routine for promotion to Chinese martial arts level. The main knife methods are chopping, chopping, racking, pushing, sweeping, cutting, chopping, shoveling, hanging, gridding, tying, pressing, holding, etc. This routine has the typical characteristics of fast, powerful, fast-paced, and fierce tigers. The footwork is steady and solid, the rhythm is simple, the energy is full, the explanation is clear, and it is easy to learn. It is an ideal textbook for beginners.
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