Shaolin soft boxing is an internal skill in Chinese Kung Fu. The legend was created by Hui Ke, the second ancestor of Shaolin Temple. There are three ways of Routine Boxing. It has always been the secret method of fisting in Songshan Shaolin Temple. The movement of this boxing method is gentle, with one Zen Zen boxing, both internal and external training, coherent posture, just in and soft out, the three tripods of mind, energy and power, especially suitable for middle-aged and elderly people. Demonstration: Zhu Tianxi(1949-2021) National Shaolin Boxing Gold Medalist, the 32nd generation Shaolin disciple.

少林柔拳是是中国功夫中的内功修练拳法。传说由少林寺二祖慧柯所创，共有柔拳三路，一直是嵩山少林寺的秘传拳法，仅供寺内高僧内部修练，从不外传。本拳法之动作轻柔，禅拳一体，内外兼修，架势连贯，刚进柔出，意、气、力三鼎合一，尤其适合中老年人练习。示范：朱天喜（1949-2021） 全国少林拳金牌获得者、第三十二代少林弟子。